Veggie Pita Pocket Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.2
  • Total Fat: 8.0 g
  • Cholesterol: 3.0 mg
  • Sodium: 279.2 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 10.5 g
  • Protein: 17.7 g

View full nutritional breakdown of Veggie Pita Pocket Sandwich calories by ingredient


Introduction

This quick, easy, and flavorful lunch will keep you full throughout the day, while giving you lots of veggies!

Serve with a cup of low calorie soup and small fruit if you are still hungry. This quick, easy, and flavorful lunch will keep you full throughout the day, while giving you lots of veggies!

Serve with a cup of low calorie soup and small fruit if you are still hungry.
Number of Servings: 1

Ingredients

    1 whole wheat pita
    1/2 medium cucumber
    1/4 avocado
    1/2 cup shredded carrots
    1/2 cup snap peas (cut into small pieces)
    1/2 red bell pepper (cut into small pieces)
    2 tbsp balsamic vinegar
    1 tsp garlic powder
    2 tbsp fat free feta cheese

Directions

Cut up all your veggies and put them into a bowl. Poor balsamic and garlic vinegar into bowl. Mix up all together. Put cheese in. Mix some more. Scoop into pita bread.

Enjoy!

Serves 1

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SARA2925.