Elegant Cauliflower Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 47.3
- Total Fat: 2.5 g
- Cholesterol: 5.1 mg
- Sodium: 504.0 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.8 g
- Protein: 1.9 g
View full nutritional breakdown of Elegant Cauliflower Soup calories by ingredient
Introduction
Creamy dreamy soup... without the cream. Low-carb, low-fat, low-cal. From Dorie Greenspan's Around My French Table. Creamy dreamy soup... without the cream. Low-carb, low-fat, low-cal. From Dorie Greenspan's Around My French Table.Number of Servings: 12
Ingredients
-
1Tbs Olive Oil
1Tbs butter
2 large onions, coarsely chopped
3 stalks celery, trimmed and thinly sliced
2 garlic cloves, thinly sliced
leaves only from 3 thyme sprigs (or 1/2 tsp dried thyme)
kosher salt & white (or black) pepper
1 large head cauliflower, trimmed, broken into florets (I like to trim and slice up the stem part as well)
6 cups chicken (or vegetable) broth
Directions
1. In a large soup pot or dutch oven, heat oil and butter over low heat. Add onions, celery, garlic, thyme, 1/2 tsp salt, and about 1/4 tsp pepper and stir to coat. Cover and cook gently, stirring often, until vegetables are soft, about 20 minutes.
2. Add cauliflower florets and broth to pot and bring to a boil. Reduce heat so that broth simmers gently, cover, and cook until cauliflower is very soft, about 20 more minutes.
3. Working in batches, puree the soup in a blender until smooth and velvety. Season with more salt and pepper.
Serve with grated cheese (Parmesan, Comte, or Gruyere work well), a dollop of creme fraiche, a drizzle of walnut oil, or my favorite, white truffle oil.
Serving Size: Makes about twelve 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user TERZA_RIMA.
2. Add cauliflower florets and broth to pot and bring to a boil. Reduce heat so that broth simmers gently, cover, and cook until cauliflower is very soft, about 20 more minutes.
3. Working in batches, puree the soup in a blender until smooth and velvety. Season with more salt and pepper.
Serve with grated cheese (Parmesan, Comte, or Gruyere work well), a dollop of creme fraiche, a drizzle of walnut oil, or my favorite, white truffle oil.
Serving Size: Makes about twelve 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user TERZA_RIMA.