Cauliflower Mashed Faux-tatoes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 132.9
- Total Fat: 7.3 g
- Cholesterol: 18.2 mg
- Sodium: 130.2 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 7.2 g
- Protein: 6.0 g
View full nutritional breakdown of Cauliflower Mashed Faux-tatoes calories by ingredient
Introduction
Mashed potatoes without the guilt Mashed potatoes without the guiltNumber of Servings: 2
Ingredients
-
Cauliflower
Butter
Lite Sour Cream
Directions
Clean and dice one head of cauliflower, boil as you would potatoes for mashed potatoes. When cauliflower is fork tender, drain water, put drained cauliflower back in boiling pot, mash, add one tablespoon of lite sour cream and one tablespoon of butter, mash to desired consistency. Salt, pepper, garlic, whatever, to taste!
Serving Size: One head makes 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user AKFLUTTERBY.
Serving Size: One head makes 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user AKFLUTTERBY.