Passover Vegetable Puffs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,001.2
- Total Fat: 97.6 g
- Cholesterol: 1,480.0 mg
- Sodium: 1,483.4 mg
- Total Carbs: 196.6 g
- Dietary Fiber: 47.5 g
- Protein: 99.1 g
View full nutritional breakdown of Passover Vegetable Puffs calories by ingredient
Number of Servings: 1
Ingredients
-
2 onions, chopped
1 lb. fresh mushrooms, coarsely chopped
4 Tbsp. vegetable oil
40 oz. frozen chopped spinach, defrosted & drained
8 carrots, peeled & grated
8 eggs, lightly beaten
1 tsp. salt
4 Tbsp. chicken soup mix (parve kind)
1/2 tsp. black pepper
1 cup matzah meal
Directions
Preheat oven to 350~. Grease three 12-cup muffin tins or a 9x13 baking dish. Saute onions and mushrooms in skillet and set aside. Add spinach, carrots, onions, mushrooms, salt, pepper, soup mix, and matzah meal to beaten eggs. Mix thoroughly after each addition. Put mixture into pan and bake for 45 minutes. Release puffs from muffin tins with spatula or if you use a baking dish, cut into squares.
Serve warm.
The recipe can be prepared ahead and frozen.
Serving Size: Makes 32 puffs.
Number of Servings: 1
Recipe submitted by SparkPeople user CARENFROG.
Serve warm.
The recipe can be prepared ahead and frozen.
Serving Size: Makes 32 puffs.
Number of Servings: 1
Recipe submitted by SparkPeople user CARENFROG.
Member Ratings For This Recipe
-
STRINGS58
This was PERFECT! I made half the recipe (but easy on the salt as the soup mix is salty) - I used broccoli instead of spinach because that's what I had in the house. I omitted mushrooms because my daughter doesn't like them. This is a perfect take and go breakfast for her as headed off to school. - 4/10/12
-
FABULOUS1972
I can't believe this is 2,000 calories per serving. I think there is an error with the caloric value. - 3/31/12
Reply from CARENFROG (4/10/12)
Big mistake, there are 32 servings, so actually there are only about 65 calories per serving. Unfortunately, this was calculated as if it was only one serving! Sorry for the confusion.