Ratatouille
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 139.8
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 587.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 6.2 g
- Protein: 5.2 g
View full nutritional breakdown of Ratatouille calories by ingredient
Introduction
This recipe is from WW Australia This recipe is from WW AustraliaNumber of Servings: 5
Ingredients
-
1 large onion, chopped
2 red pepper, chopped
2 zucchini squash, sliced
1 large eggplant, peeled and cubed
4 large tomatoes, chopped
3 cloves garlic, chopped
1 bay leaf
1/3 cup bread crumbs
salt and pepper
Directions
Spray a pan with cooking spray. Brown the onion and the garlic (do not let garlic burn!). Add all the veggies and the bay leaf and simmer covered for 2 hours. Sprinkle on the breadcrumbs and cook another 5 minutes. Remove the bay leaf and serve.
5 servings, 0 POINTS each (if you eat the whole thing, count points for the bread crumbs)
Number of Servings: 5
Recipe submitted by SparkPeople user SISTIANNA.
5 servings, 0 POINTS each (if you eat the whole thing, count points for the bread crumbs)
Number of Servings: 5
Recipe submitted by SparkPeople user SISTIANNA.