ERDBEER_QUARK_MUFFINS

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 2.8 g
  • Cholesterol: 54.7 mg
  • Sodium: 25.2 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.5 g

View full nutritional breakdown of ERDBEER_QUARK_MUFFINS calories by ingredient


Introduction

Protein reich! Protein reich!
Number of Servings: 17

Ingredients

    * Quark Magerstufe - 500 grs - mad4patch, 500 gram(s) (remove)
    * Egg, fresh, 5 large (remove)
    * *Torani carmel sugar free, 10 tbsp (remove)
    * Milch, H-Milch, 1,5%, 110 gram(s) (remove)
    * *Canola Oil, 3 1tsp (remove)
    * Dinkel Vollkornmehl - BIO -, 60 gram(s) (remove)
    * Soja isolat 95 Eiweiss_25gr_LOWCARB_WELT, 2.5 serving (remove)
    * Erdbeeren - Tiefgefroren - EDEKA - 300 gr Packu g, 300 gram(s) (remove)

Directions



Serving Size: 300 gr Obst + Teig ca. 17 Muffins Forms

Number of Servings: 17

Recipe submitted by SparkPeople user MAD4PATCH.