Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 54.7 mg |
| Sodium | 25.2 mg |
| Potassium | 30.6 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.1 g |
| Protein | 9.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.8 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 1.8 % |
| Iron | 1.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ERDBEER_QUARK_MUFFINS
View the full ERDBEER_QUARK_MUFFINS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ERDBEER_QUARK_MUFFINS
21 calories of Egg, fresh, whole, raw, (0.29 large)
20 calories of Quark Magerstufe - 500 grs - mad4patch, (29.41 gram(s))
14 calories of Soja isolat 95 Eiweiss_25gr_LOWCARB_WELT, (0.15 serving)
11 calories of Dinkel Vollkornmehl - BIO -, (3.53 gram(s))
7 calories of Canola Oil, (0.18 1tsp)
5 calories of Erdbeeren - Tiefgefroren - EDEKA - 300 gr Packu g, (17.65 gram(s))
3 calories of Milch, H-Milch, 1,5%, (6.47 gram(s))
0 calories of Torani carmel sugar free, (0.59 tbsp)
Calories per serving of ERDBEER_QUARK_MUFFINS
21 calories of Egg, fresh, whole, raw, (0.29 large)
20 calories of Quark Magerstufe - 500 grs - mad4patch, (29.41 gram(s))
14 calories of Soja isolat 95 Eiweiss_25gr_LOWCARB_WELT, (0.15 serving)
11 calories of Dinkel Vollkornmehl - BIO -, (3.53 gram(s))
7 calories of Canola Oil, (0.18 1tsp)
5 calories of Erdbeeren - Tiefgefroren - EDEKA - 300 gr Packu g, (17.65 gram(s))
3 calories of Milch, H-Milch, 1,5%, (6.47 gram(s))
0 calories of Torani carmel sugar free, (0.59 tbsp)
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