goat meat curry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 299.6
- Total Fat: 17.3 g
- Cholesterol: 87.1 mg
- Sodium: 581.5 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.3 g
- Protein: 28.8 g
View full nutritional breakdown of goat meat curry calories by ingredient
Number of Servings: 5
Ingredients
-
10
Directions
saute onions in oil till golden add spices saute for 1 min
than add chopped tomatoes and cook till tomatoes are melted
and add sauce and meat and cook till tender.
Serving Size: 4
Number of Servings: 5
Recipe submitted by SparkPeople user UMMEMUAAZ.
than add chopped tomatoes and cook till tomatoes are melted
and add sauce and meat and cook till tender.
Serving Size: 4
Number of Servings: 5
Recipe submitted by SparkPeople user UMMEMUAAZ.
Member Ratings For This Recipe
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THINBRANDY2014
