goat meat curry


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 299.6
  • Total Fat: 17.3 g
  • Cholesterol: 87.1 mg
  • Sodium: 581.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 28.8 g

View full nutritional breakdown of goat meat curry calories by ingredient
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Number of Servings: 5

Ingredients

    10

Directions

saute onions in oil till golden add spices saute for 1 min
than add chopped tomatoes and cook till tomatoes are melted
and add sauce and meat and cook till tender.

Serving Size: 4

Number of Servings: 5

Recipe submitted by SparkPeople user UMMEMUAAZ.

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Member Ratings For This Recipe


  • Bad
    no list of ingredients and directions are bad - 10/1/14

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