Jessie's Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 379.4 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Jessie's Salad calories by ingredient


Introduction

A colorful green salad with 2 T low fat dressing A colorful green salad with 2 T low fat dressing
Number of Servings: 1

Ingredients

    2 cups shredded romaine lettuce
    1 T slivered almonds
    1 T craisins
    1/4 cup chopped cucumbers
    2T shredded carrots
    2 T chopped onions
    2 T kraft roasted red pepper with parmesean dressing

Directions

mix and enjoy

Serving Size: whole salad

Number of Servings: 1

Recipe submitted by SparkPeople user JESSIEGETFIT.