V'S BEET VEGGIE CHILLI WITH TOFU & RED KIDNEY BEANS

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.4 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.3 g

View full nutritional breakdown of V'S BEET VEGGIE CHILLI WITH TOFU & RED KIDNEY BEANS calories by ingredient
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Number of Servings: 10

Ingredients

    ALL ORGANIC:
    1 Can Red Kidney Beans - UNICO
    1 Can Pasta Sauce Primavera
    1 Can Tomatoes Plum
    1 Large Onion
    2 garlic cloves
    Salt, Pepper, Cumin, Basil, Spices as desired
    JUICE IN JUICER AND USE THE PULP:
    1 Large Beet, raw
    3 Stalks Celery, raw
    1/2 Tofu Herb
    5 Large Kale Leave, raw
    3 Large Carrots, raw

Directions

ALL ORGANIC!
Saute onions & garlic in a little Olive Oil
Add: Veggie Pulp, Red Kidney Beans, Pasta Sauce; Diced Plum Tomatoes, Tofu, Celery and spices.
Heat and Serve - Yummy!!!

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user RONI13.

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