Chassy Cakes Cream of Chicken and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 118.8
- Total Fat: 3.9 g
- Cholesterol: 5.7 mg
- Sodium: 994.3 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.6 g
- Protein: 4.0 g
View full nutritional breakdown of Chassy Cakes Cream of Chicken and Rice calories by ingredient
Introduction
Creamy Chicken Breast, with a hint of acidity, poured over rice. Creamy Chicken Breast, with a hint of acidity, poured over rice.Number of Servings: 4
Ingredients
-
1 Pound Chicken Breast
1 C Long Grain Rice
1/2 C Cream of Mushroom Soup
1/2 C Cream of Chicken Soup
1 Lemon
Salt & Pepper
Directions
1. Cook Rice
2. Squeeze Lemon Juice over Raw Chicken (Skinless and Boneless)
3. Season Meat
4. Saute Chicken in a Skillet w/Olive Oil for 2 minutes on each Side
5. Drain Chicken, pour into a baking dish, add soups, cook in oven (350 degrees), for 30 minutes.
I usually serve sauteed, garlic, lime green beans with this dish.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHASSYCAKES.
2. Squeeze Lemon Juice over Raw Chicken (Skinless and Boneless)
3. Season Meat
4. Saute Chicken in a Skillet w/Olive Oil for 2 minutes on each Side
5. Drain Chicken, pour into a baking dish, add soups, cook in oven (350 degrees), for 30 minutes.
I usually serve sauteed, garlic, lime green beans with this dish.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHASSYCAKES.