Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.9
  • Total Fat: 4.1 g
  • Cholesterol: 1.7 mg
  • Sodium: 179.5 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

Smoothie! Smoothie!
Number of Servings: 1

Ingredients

    1 banana
    1 cup berries
    1 cup almond milk
    2 tbsp kefir yogurt

Directions

JUST BLEND!

Serving Size: makes about 12 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user BECKYFORBES.