Non-dairy Enchilada

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Non-dairy Enchilada calories by ingredient


Introduction

This is an enchiilada recipe that I substituted soy cheese for dairy cheese This is an enchiilada recipe that I substituted soy cheese for dairy cheese
Number of Servings: 4

Ingredients

    El Pollo Loco, 6 inch corn tortilla, 8 serving (remove)
    *Cheese veggie shredded monterey jack & cheddar Galaxy Nutritional Foods, 0.50 cup (remove)
    *Enchilada Sauce - Old ElPaso, Mild, 0.50 cup (remove)
    *Beef, Ground, 93% Lean, Cooked, 4 oz (remove)

Directions

Cook, ground beef. Drain any grease. Add Taco seasoning and water according to the package directions. Heat enchilda sauce in seperate pan. Once heated dip tortilla shells in the enhilda sauce and place in baking pan. I get 4 shells overlap on the bottom. Place 1/2 Cup of ground beef ontop of shells. Place 1/4 Cup of soy cheese ontop of ground beef. Layer with another tortilla dipped shells. On top of that layer with 1/4 cup of enchilda sauce and 1/4 cup of soy cheese. Cook at 350 for approxiamtely 30 min.

Serving Size: 8x8 makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HANDS4GOD.