Aprils Chicken and Green Bean Latin Dinner
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 323.6
- Total Fat: 2.8 g
- Cholesterol: 110.8 mg
- Sodium: 216.5 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 8.0 g
- Protein: 49.8 g
View full nutritional breakdown of Aprils Chicken and Green Bean Latin Dinner calories by ingredient
Number of Servings: 2
Ingredients
-
75 grams raw onion
50 grams Garlic
400 grams green beans
382 grams chicken breast, no skin
1 packet Goya Sazon
bit of crushed red pepper
Directions
Cube chicken, salt and pepper
cook chicken with spray of pam, set aside
cook onions and garlic in that pan
add cooked chicken to pan
add thawing green beans to pan
add Sazon and Red Pepper
Serving Size: Makes 774 grams food - 2 servings of 387 grams
Number of Servings: 2
Recipe submitted by SparkPeople user TEASEHUMANS.
cook chicken with spray of pam, set aside
cook onions and garlic in that pan
add cooked chicken to pan
add thawing green beans to pan
add Sazon and Red Pepper
Serving Size: Makes 774 grams food - 2 servings of 387 grams
Number of Servings: 2
Recipe submitted by SparkPeople user TEASEHUMANS.