Left over leg of lamb stew
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 266.4
- Total Fat: 5.3 g
- Cholesterol: 74.7 mg
- Sodium: 206.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.3 g
- Protein: 26.8 g
View full nutritional breakdown of Left over leg of lamb stew calories by ingredient
Number of Servings: 3
Ingredients
-
1 medium onion
3 cloves garlic
3 medium carrots, chopped
Left over lamb pieces
Red wine - 1 cup
stock cubes x 2
tinned tomatoes
rosemary, mint and thyme to taste
Directions
Chop up the vegetables and throw them into a pan with all the other ingredients. Let the lamb simmer away until the sauce is thickened. Slowly add and stir in the flour to thicken the sauce. Serve - nice with crusty bread!
Serving Size: Makes 3 to 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user NICKYLUKE.
Serving Size: Makes 3 to 4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user NICKYLUKE.