vc baked lemon peppered crusted salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 10.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 394.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.5 g

View full nutritional breakdown of vc baked lemon peppered crusted salmon calories by ingredient



Number of Servings: 4

Ingredients

    Kirkland Signature Alantic Salmon (7oz portion), 2 serving (remove)
    *Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), 2 serving (remove)
    Mrs. Dash (R) Lemon Pepper Seasoning Blend, 2 tsp (remove)

Directions

mix the breadcrumbs and the Mrs. Dash's seasonings. put on both sides of the fish. bake in a preheated 350 degree oven until done.

Serving Size: 4-3.5 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user VLCLINE1.