vc baked lemon peppered crusted salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 225.0
- Total Fat: 10.8 g
- Cholesterol: 40.0 mg
- Sodium: 394.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.5 g
- Protein: 20.5 g
View full nutritional breakdown of vc baked lemon peppered crusted salmon calories by ingredient
Number of Servings: 4
Ingredients
-
Kirkland Signature Alantic Salmon (7oz portion), 2 serving (remove)
*Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), 2 serving (remove)
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 2 tsp (remove)
Directions
mix the breadcrumbs and the Mrs. Dash's seasonings. put on both sides of the fish. bake in a preheated 350 degree oven until done.
Serving Size: 4-3.5 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user VLCLINE1.
Serving Size: 4-3.5 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user VLCLINE1.