Calabaza a la milanesa
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 91.2
- Total Fat: 1.5 g
- Cholesterol: 23.3 mg
- Sodium: 275.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.4 g
View full nutritional breakdown of Calabaza a la milanesa calories by ingredient
Number of Servings: 8
Ingredients
-
Neck of a butternut squash (about 500 gr)
1 large egg
1 cup bread crumbs
Cooking spray
Directions
Cut neck of a butternut squash into circles about 0.5 inch thick.
Deep in previously whisked egg and then into bread crumbs.
Spray a cooking sheet with cooking spray and arrange patties. Bake at medium heat until tender, turning once (about 20 minutes)
Serving Size: Makes abt. 8 2.5 inch patties
Number of Servings: 8
Recipe submitted by SparkPeople user MMARIANA.
Deep in previously whisked egg and then into bread crumbs.
Spray a cooking sheet with cooking spray and arrange patties. Bake at medium heat until tender, turning once (about 20 minutes)
Serving Size: Makes abt. 8 2.5 inch patties
Number of Servings: 8
Recipe submitted by SparkPeople user MMARIANA.