Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 6.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 215.8 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Fried Rice calories by ingredient
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A great accompaniment to stir fry! A great accompaniment to stir fry!
Number of Servings: 4


    2-1/2 cups Brown Rice, cooked
    4 Large Eggs
    2 tbsp Lemon Juice
    1 tbsp Soy Sauce (low sodium)


Spray non-stick frying pan and crack eggs into hot pan. Use spatula to quickly scramble eggs. When eggs are cooked, add rice & stir. Add lemon juice and soy sauce and stir. When liquid is absorbed, rice is done. Serve with any stir fry. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEETSUNSHINE72.

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Member Ratings For This Recipe

  • This was good. For us the spices could be ramped up a bit. I used 2 eggs and 1/2 c. egg substitute. - 5/9/08

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