quaker oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 9.6 g
  • Cholesterol: 25.7 mg
  • Sodium: 237.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.4 g

View full nutritional breakdown of quaker oats calories by ingredient



Number of Servings: 1

Ingredients

    healthy brkfast

Directions



Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user DOLLY1007.

TAGS:  Vegetarian Meals |