Wholewheat pasta bolognese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 617.5
  • Total Fat: 32.0 g
  • Cholesterol: 80.1 mg
  • Sodium: 312.4 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 9.9 g
  • Protein: 28.8 g

View full nutritional breakdown of Wholewheat pasta bolognese calories by ingredient


Introduction

Yummy, healthy option. Yummy, healthy option.
Number of Servings: 4

Ingredients

    *Whole Wheat Penne (dry), 8.45 oz (remove)
    Canned Tomatoes, 1 can (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Ground beef, lean, 400 grams (remove)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    Peas, frozen, 1 cup (remove)
    Garlic, 3 clove (remove)
    *Pesto Sauce, 0.25 cup (remove)
    Olive Oil, 1 tbsp (remove)

Directions

Put pasta on to boil
Brown meat and onions in oil
Chop and add veggies
Add can of tomatoes
Add garlic and pesto sauce

Serving Size: Makes enough for 2 adults, 2 children

Number of Servings: 4

Recipe submitted by SparkPeople user NICKYLUKE.