Easy, tasty, low cal patties

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 2.4 g
  • Cholesterol: 40.1 mg
  • Sodium: 545.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Easy, tasty, low cal patties calories by ingredient


Introduction

These are super easy to make and very tasty (and filling!). These are super easy to make and very tasty (and filling!).
Number of Servings: 6

Ingredients

    95% lean ground/minced beef
    Capsicum/Red pepper
    Onion
    Breadcrumbs
    Ketchup/tomato sauce
    Worcestershire sauce
    Egg
    Oregano
    Paprika
    Salt
    Pepper

Directions

Finely grate or chop all solid ingredients, then simply mix it all together (by hand works best). Dry fry in a non-stick pan, or grill. Delicious!

Serving Size: Makes 6 large patties.

Number of Servings: 6

Recipe submitted by SparkPeople user TORIFROG.