Skillet Barbecued Tuna
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 136.2
- Total Fat: 0.1 g
- Cholesterol: 30.0 mg
- Sodium: 513.3 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.7 g
- Protein: 16.3 g
View full nutritional breakdown of Skillet Barbecued Tuna calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup cauliflower, chopped
3/4 small onion, chopped
1 can (5-6 oz) tuna
1 cup tomato sauce
1 tsp chili powder
1 tsp worchestershire sauce
1 1/2 tsp brown sugar
1 tbsp white vinegar
1 tsp hot sauce
1 tsp garlic powder
1/4 tsp red pepper flakes
Directions
Serving Size: About 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.