Raw Apple Cinnamon 'oatmeal'

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Raw Apple Cinnamon 'oatmeal' calories by ingredient


Introduction

raw vegan 'oatmeal' raw vegan 'oatmeal'
Number of Servings: 2

Ingredients

    3 fuji apples
    2 tbl spoons of cinnamon
    3 pitted raw figs
    1/4 cup raw cashews

Directions

quarter the apples and throw them into a food processor along with the cinnamon, cashews, and pitted figs. Pulse the food processor until the apples are in small pieces (you dont want to make apple sauce lol). Enjoy!

Serving Size: Makes about 3 one cup servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user NEWM00NRISING.