Raw Apple Cinnamon 'oatmeal'
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 219.4
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 9.6 g
- Protein: 2.9 g
View full nutritional breakdown of Raw Apple Cinnamon 'oatmeal' calories by ingredient
Introduction
raw vegan 'oatmeal' raw vegan 'oatmeal'Number of Servings: 2
Ingredients
-
3 fuji apples
2 tbl spoons of cinnamon
3 pitted raw figs
1/4 cup raw cashews
Directions
quarter the apples and throw them into a food processor along with the cinnamon, cashews, and pitted figs. Pulse the food processor until the apples are in small pieces (you dont want to make apple sauce lol). Enjoy!
Serving Size: Makes about 3 one cup servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user NEWM00NRISING.
Serving Size: Makes about 3 one cup servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user NEWM00NRISING.