Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.0 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient


Introduction

Quick and easy Strawberry Smoothie/Mixed Berry Smoothie Quick and easy Strawberry Smoothie/Mixed Berry Smoothie
Number of Servings: 1

Ingredients

    1 container 6 oz Dannon Light & Fit Nonfat Strawberry Yogurt (any flavor)
    1/2 cup V8 V.Fusion Pomegranate Blueberry Juice
    2 tbsp Toasted Wheat Germ
    1 cup Frozen Strawberries (or 1 cup unsweetened frozen mixed berries)

Directions

Place all ingredients into blender (or Magic Bullet) and blend until frozen berries are smooth.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WCTWIN2.