Seafood Linguine

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 12.1 g
  • Cholesterol: 51.1 mg
  • Sodium: 429.6 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.0 g

View full nutritional breakdown of Seafood Linguine calories by ingredient



Number of Servings: 8

Ingredients

    Water
    2 Tbsp. Olive Oil
    4 Tbsp. Chopped onion
    2 Tsp. Garlic
    15 Small to medium scallops
    10 Small to medium shrimp
    3 oz. Angel Hair Pasta
    1 Jar Bertolli Alfredo Sauce
    4 oz. Mussels


Directions

Bring enough water to a boil for the pasta and seafood. In another pot, steam mussels until they open. Put Olive oil in a large frying pan. Add onion & garlic, saute until soft. Add whatever spices you like. Add Alfredo sauce, put small amount of water in jar, shake well and pour into pan. Simmer on low heat. When pasta water boils add shrimp and scallops, about 2 minutes. Do no drain water. Scoop shrimp and scallops out of water and add to frying pan. Add mussels to frying pan. Continue to simmer. Boil pasta till done. Do no drain. When pasta is done, use a fork or tongs to lift pasta out of water and put directly into frying pan with other ingredients. Simmer a couple of minutes stirring continuously until all ingredients are covered with sauce.

Serving Size: Makes 12 1/2-C. servings

Number of Servings: 8

Recipe submitted by SparkPeople user RLPHILIPS.