High Protein Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 362.2
- Total Fat: 6.0 g
- Cholesterol: 80.0 mg
- Sodium: 145.3 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 7.3 g
- Protein: 40.4 g
View full nutritional breakdown of High Protein Berry Smoothie calories by ingredient
Introduction
Perfect Recover Drink after an intense workout! Perfect Recover Drink after an intense workout!Number of Servings: 2
Ingredients
-
1 C Plain Greek Yogurt
1 Tbsp Vanilla Extract
2 Tbsp Ground Flaxseed
1 Banana
1 C Frozen Mixed Berries
2 Scoops Vanilla Protein Powder
1/2-1 C Water
Directions
Place all ingredients in a blender and mix untill smooth!
Serving Size: Makes 2 servings (10-12 fl.oz. depending on thickness)
Number of Servings: 2
Recipe submitted by SparkPeople user RENVER.
Serving Size: Makes 2 servings (10-12 fl.oz. depending on thickness)
Number of Servings: 2
Recipe submitted by SparkPeople user RENVER.