Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 16.8 g
  • Cholesterol: 8.4 mg
  • Sodium: 228.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Spinach Salad calories by ingredient


Introduction

Tasty balance of spinach with sweet cranberries, juicy mandarin oranges, crunchy snow peas and walnuts, creamy pungent crumbles of blue cheese, sweet carrots, tossed in a refreshing tangy balsamic viniagrette. Tasty balance of spinach with sweet cranberries, juicy mandarin oranges, crunchy snow peas and walnuts, creamy pungent crumbles of blue cheese, sweet carrots, tossed in a refreshing tangy balsamic viniagrette.
Number of Servings: 6

Ingredients

    4 cups Fresh baby spinach
    1 cup Fresh snow peas
    1/2 cup Dried cranberries
    1/2 cup Mandarin oranges
    1/2 cup Blue cheese crumbles
    1/2 cup Walnuts, chopped
    1/4 cup Grated carrot
    1/2 cup Balsamic viniagrette, tossed to lightly cover

Directions

Toss all ingredients together with dressing.
Enjoy

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user MFINK111.