Banana Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 71.9 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Banana Blueberry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 large banana
    1 Del Monte Fruit Naturals Blueberries, drained
    1/2 cup fat free skim milk
    1/2 cup fat free vanilla yogurt

Directions

Blend all ingredients in a blender until smooth. To make it colder you can freeze the bananas or add a few ice cubes.

Serving Size: makes approx. 2 servings, 6oz each

Number of Servings: 2

Recipe submitted by SparkPeople user RMENTEER.