Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.2 mg
  • Total Carbs: 72.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.4 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 banana
    .5 cup strawberrys (fresh or frozen)
    .5 cup orange juice
    1/2 individual serving size container of Dannon Light & Fit yogurt (strawberry is good)
    1 tbsp. honey

Directions

Mix all ingredient in blender or Magic Bullet.

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2REZ.