black beans & brown rice w/ diced tomatoes,green pepper & onion
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 458.6
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 105.1 mg
- Total Carbs: 80.5 g
- Dietary Fiber: 23.9 g
- Protein: 23.3 g
View full nutritional breakdown of black beans & brown rice w/ diced tomatoes,green pepper & onion calories by ingredient
Number of Servings: 2
Ingredients
-
1 tsp evoo
1 tsp minced garlic
1 cup water
1 cup brown rice
1 can diced tomatoes w/ green pepper & onion
1 can black beans
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user OBSCURATEA.