Banana Split for Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.8
  • Total Fat: 10.2 g
  • Cholesterol: 2.9 mg
  • Sodium: 419.4 mg
  • Total Carbs: 79.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Banana Split for Breakfast calories by ingredient


Introduction

I have trouble having breakfast. I found a way to fill full with a delicious nutritious breakfast. I have trouble having breakfast. I found a way to fill full with a delicious nutritious breakfast.
Number of Servings: 1

Ingredients

    2 Bananas
    Almond Milk
    1 envelope of sugar free cocoa
    ice
    1 tbsp natural peanut butter

Directions

You can use any kind of milk for this smoothie. I've tried it with 1%, vanilla soy milk and coconut milk. I prefer the almond one because it has less calories and it enhances the flavor of the smoothie. Your call. Just mix it all in the blender and enjoy!

Serving Size: Makes a 16oz Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JOHARY.