Justin's Tomato and Olive Oil Spaghetti
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 201.8
- Total Fat: 14.4 g
- Cholesterol: 2.0 mg
- Sodium: 47.8 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.4 g
- Protein: 2.8 g
View full nutritional breakdown of Justin's Tomato and Olive Oil Spaghetti calories by ingredient
Number of Servings: 4
Ingredients
Half a package of whole wheat spaghetti
2 packages of grape tomatoes (approximately 60 tomatoes)
1/10 of a spanish onion
1/4 olive oil
10 leaves of fresh basil
2 cloves of garlic, finely chopped
2 tbsp of parmesan cheese
Directions
Start by slicing grape tomatoes in half, then chop spanish onion to desired size. ( I estimated that I use about a tenth of a large onion).
Heat oil for a couple minutes first in a frying pan, once oil is heated add tomatoes, let sizzle for approx 5 mins, add onions and garlic, let cook for approx 5 mins. Add basil and let cook for 1 more minute.
Serve over whole wheat spaghetti and top with parmesan cheese.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATRINA0523.
Heat oil for a couple minutes first in a frying pan, once oil is heated add tomatoes, let sizzle for approx 5 mins, add onions and garlic, let cook for approx 5 mins. Add basil and let cook for 1 more minute.
Serve over whole wheat spaghetti and top with parmesan cheese.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATRINA0523.