Yellow Rice & White Bean Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 396.8 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Yellow Rice & White Bean Soup calories by ingredient


Introduction

Modified from the suggested menu of Spicy White Bean Soup. Modified from the suggested menu of Spicy White Bean Soup.
Number of Servings: 6

Ingredients

    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Celery, .25 cup, chopped
    Garlic, 3 cloves, minced
    Canola Oil, 4 1tsp
    White Rice, long grain, 1 cup
    Water, tap, 5 cup (8 fl oz)
    Beans, great northern, 2 cup
    Cilantro, dried, 1 tbsp
    Ground tumeric, .20 tbsp
    Pepper, red or cayenne, .25 tsp
    Seasoning, Tony Chachere's Creole Seasoning, .25 tsp
    Salt, .5 tsp

Directions

Saute onion, green peper, garlic and celery in oil until onion is translucent. Add remaining ingredients. Bring to boil and then reduce heat to keep it at a simmer. Cover and cook for 30 minutes, stirring occasionally, especially towards the end to keep rice from sticking. Add more water if necessary.

Serving Size: makes six 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JWARD199.