Yellow Rice & White Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 148.7
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 396.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 5.0 g
- Protein: 6.2 g
View full nutritional breakdown of Yellow Rice & White Bean Soup calories by ingredient
Introduction
Modified from the suggested menu of Spicy White Bean Soup. Modified from the suggested menu of Spicy White Bean Soup.Number of Servings: 6
Ingredients
-
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Celery, .25 cup, chopped
Garlic, 3 cloves, minced
Canola Oil, 4 1tsp
White Rice, long grain, 1 cup
Water, tap, 5 cup (8 fl oz)
Beans, great northern, 2 cup
Cilantro, dried, 1 tbsp
Ground tumeric, .20 tbsp
Pepper, red or cayenne, .25 tsp
Seasoning, Tony Chachere's Creole Seasoning, .25 tsp
Salt, .5 tsp
Directions
Saute onion, green peper, garlic and celery in oil until onion is translucent. Add remaining ingredients. Bring to boil and then reduce heat to keep it at a simmer. Cover and cook for 30 minutes, stirring occasionally, especially towards the end to keep rice from sticking. Add more water if necessary.
Serving Size: makes six 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JWARD199.
Serving Size: makes six 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JWARD199.