BBQ Sauce (lower sugar)

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 17.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of BBQ Sauce (lower sugar) calories by ingredient


Introduction

Great option to the high sugar store bought BQ sauces. Easy and quick to make. Freezes well. Great option to the high sugar store bought BQ sauces. Easy and quick to make. Freezes well.
Number of Servings: 20

Ingredients

    1 cup reduced sugar ketchup
    1 small onion chopped to desired size
    1/4 cup white vinegar
    1/8 Splenda brown sugar blend
    2 TBSP butter
    2 Tbsp Worchestershire sauce
    2 TBSP yellow mustard
    1 TBSP molasses
    1 clove garlic minced
    Red pepper to taste if desired

Directions

Melt butter in a sauce pan. Add onions and saute on low/med heat until they become soft and have a clear look to them. Add remaining ingredients and bring to just below a boil, reduce heat and simmer for 10 minutes.

Enjoy on chicken, beef or pork.

Serving Size: Makes about 20 servings

Number of Servings: 20

Recipe submitted by SparkPeople user AMANDA660.