Tony's Tuna Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 177.0
- Total Fat: 7.3 g
- Cholesterol: 30.0 mg
- Sodium: 371.8 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.3 g
- Protein: 20.5 g
View full nutritional breakdown of Tony's Tuna Salad calories by ingredient
Number of Servings: 2
Ingredients
-
1 can - low sodium tuna
2T - light mayo
2T - pickle relish
2 hardboiled egg whites - chopped
2T - celery, chopped
2T - onion, chopped
1T flaxseed meal
lemon pepper to taste
Directions
Mix, chill
Serve with two sciles of whole grain bread and a slice of no salt swiss
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MARKA29.
Serve with two sciles of whole grain bread and a slice of no salt swiss
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MARKA29.