loaded pizza breakfast burrito
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 256.2
- Total Fat: 4.8 g
- Cholesterol: 8.9 mg
- Sodium: 890.2 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 15.7 g
- Protein: 36.9 g
View full nutritional breakdown of loaded pizza breakfast burrito calories by ingredient
Introduction
breakfast for 4 or 1 for four days! breakfast for 4 or 1 for four days!Number of Servings: 4
Ingredients
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egg whites, zucchini & yellow squash, mushrooms, onions, bell peppers, garlic, basil, oregano, grated parmesan, fat free mozzarella shreds, and light tortilla wraps
Directions
Chop squash. Combine with canned mushroom pieces, frozen chopped onion & bell pepper and spices. Cook down in large non-stick skillet coated with olive oil spray. When most of liquid is gone, add parmesan & stir. Set aside. Scramble egg whites. Set aside. Add 1/4 cup fat-free mozzarella to each tortilla wrap. Add 1/4 of veggies and 1/4 of eggs to each wrap. Fold over and microwave for 30 seconds. It will drip, so keep a napkin close by and enjoy.
Serving Size: makes 4 sloppy burritos
Number of Servings: 4
Recipe submitted by SparkPeople user WWPOINTSMINUS.
Serving Size: makes 4 sloppy burritos
Number of Servings: 4
Recipe submitted by SparkPeople user WWPOINTSMINUS.