loaded pizza breakfast burrito

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 4.8 g
  • Cholesterol: 8.9 mg
  • Sodium: 890.2 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 15.7 g
  • Protein: 36.9 g

View full nutritional breakdown of loaded pizza breakfast burrito calories by ingredient


Introduction

breakfast for 4 or 1 for four days! breakfast for 4 or 1 for four days!
Number of Servings: 4

Ingredients

    egg whites, zucchini & yellow squash, mushrooms, onions, bell peppers, garlic, basil, oregano, grated parmesan, fat free mozzarella shreds, and light tortilla wraps

Directions

Chop squash. Combine with canned mushroom pieces, frozen chopped onion & bell pepper and spices. Cook down in large non-stick skillet coated with olive oil spray. When most of liquid is gone, add parmesan & stir. Set aside. Scramble egg whites. Set aside. Add 1/4 cup fat-free mozzarella to each tortilla wrap. Add 1/4 of veggies and 1/4 of eggs to each wrap. Fold over and microwave for 30 seconds. It will drip, so keep a napkin close by and enjoy.

Serving Size: makes 4 sloppy burritos

Number of Servings: 4

Recipe submitted by SparkPeople user WWPOINTSMINUS.