Shrimp Cobb Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 347.0
  • Total Fat: 16.9 g
  • Cholesterol: 226.4 mg
  • Sodium: 554.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 30.0 g

View full nutritional breakdown of Shrimp Cobb Salad calories by ingredient


Introduction

Diabetic Friendly Diabetic Friendly
Number of Servings: 4

Ingredients

    4 slices center-cut bacon
    1 pound large shrimp, peeled and deveined
    1/2 teaspoon paprika
    1/4 teaspoon black pepper
    Cooking spray
    1/4 teaspoon salt, divided
    2 1/2 tablespoons fresh lemon juice
    1 1/2 tablespoons extra-virgin olive oil
    1/2 teaspoon whole-grain Dijon mustard
    1 (10-ounce) package romaine salad
    2 cups cherry tomatoes, quartered
    1 cup shredded carrots (about 2 carrots)
    1 cup frozen whole-kernel corn, thawed
    1 ripe peeled avocado, cut into 8 wedges

Directions

1. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; cut in half crosswise. Wipe pan clean with paper towels. Increase heat to medium-high. Sprinkle shrimp with paprika and pepper. Coat pan with cooking spray. Add shrimp to pan; cook 2 minutes on each side or until done. Sprinkle with 1/8 teaspoon salt; toss to coat.
2. While the shrimp cooks, combine remaining 1/8 teaspoon salt, juice, oil, and mustard in a large bowl, stirring with a whisk. Add lettuce; toss to coat.
3. Arrange about 1 1/2 cups lettuce mixture on each of 4 plates. Top each serving with about 6 shrimp, 1/2 cup tomatoes, 1/4 cup carrot, 1/4 cup corn, 2 avocado wedges, and 2 bacon pieces.


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MECHE240.