Healthy Vegan Fajitas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.2
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 471.4 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 8.8 g
- Protein: 14.1 g
View full nutritional breakdown of Healthy Vegan Fajitas calories by ingredient
Introduction
Fajita Veggies and TVP "Taco Filling" topped with Avocado(Tortillas not included in nutritional info) Fajita Veggies and TVP "Taco Filling" topped with Avocado
(Tortillas not included in nutritional info)
Number of Servings: 6
Ingredients
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1 medium onion sliced
1 green bell pepper cut into strips
6 small carrots sliced
2 tomato sliced
1/2 medium sweet potato cut into strips
1 1/2 cup dry TVP (add water and soak)
2 tbsp olive oil
1 packet Ortega Taco Seasoning
1 avocado mashed
Directions
-Soak TVP in small container (add water until it sits just above the dry TVP)
-Saute sweet potato and carrots in a large saucepan with 2 tbsp oil for 5 minutes
-Add TVP, onion, and bell pepper, continue to cook 5-10 minutes
-Add tomato and taco seasoning
-Stir and cook for about 1 more minute
-Serve on warm tortillas and top with avocado
*Tip: Have 1 full serving on a single tortilla and eat with a fork rather than loading on the extra carbs with multiple tortillas
Serving Size: Makes 6 hearty servings
Number of Servings: 6
Recipe submitted by SparkPeople user EBONEBO.
-Saute sweet potato and carrots in a large saucepan with 2 tbsp oil for 5 minutes
-Add TVP, onion, and bell pepper, continue to cook 5-10 minutes
-Add tomato and taco seasoning
-Stir and cook for about 1 more minute
-Serve on warm tortillas and top with avocado
*Tip: Have 1 full serving on a single tortilla and eat with a fork rather than loading on the extra carbs with multiple tortillas
Serving Size: Makes 6 hearty servings
Number of Servings: 6
Recipe submitted by SparkPeople user EBONEBO.
Member Ratings For This Recipe
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HOLLYM48
