green sunshine shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.6 g

View full nutritional breakdown of green sunshine shake calories by ingredient



Number of Servings: 2

Ingredients

    1 cucmber
    1 oz of wheatgrass
    2 cups of kale
    1 tsp of turmeric
    1tsp of maca power
    1 tsp of fenugreek powder
    4 chopped dates
    agave syrup-1/2 tsp
    4 cups of water

Directions

clean and chop vegetables and mix all in ablender with ice!
Enjoy!

Serving Size: Makes 2 serving sizes

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.