Ground turkey enchiladas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 301.7
- Total Fat: 12.9 g
- Cholesterol: 61.7 mg
- Sodium: 524.4 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 4.4 g
- Protein: 21.9 g
View full nutritional breakdown of Ground turkey enchiladas calories by ingredient
Introduction
Fast, easy, and tasty enchiladas! Fast, easy, and tasty enchiladas!Number of Servings: 6
Ingredients
-
1 lb. ground turkey
6 whole wheat flour tortillas
1/2 cup shredded cheese
1 onion
2-3 tomatoes
1 bottle enchilada sauce
dash cumin
salt and pepper
Directions
Brown turkey in pan with a dash of cumin, salt and pepper. Add onions and cook till translucent. Stir in 1/2 cup of enchilada sauce.
Heat tortillas in microwave (30 sec) or pan. this makes prevents breaking and makes it easier to roll up.
Spoon turkey mixture onto tortillas and add about 1-2 tbsp shredded cheese. Poor enchilada sauce on top. Bake in oven at 350 for 10-15 minutes or until cheese melts and sauce is bubbly.
Garnish with lowfat Greek yogurt instead of sour cream and enjoy!
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DOREMI78.
Heat tortillas in microwave (30 sec) or pan. this makes prevents breaking and makes it easier to roll up.
Spoon turkey mixture onto tortillas and add about 1-2 tbsp shredded cheese. Poor enchilada sauce on top. Bake in oven at 350 for 10-15 minutes or until cheese melts and sauce is bubbly.
Garnish with lowfat Greek yogurt instead of sour cream and enjoy!
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DOREMI78.