Lemon pineapple smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 3.6 g
  • Cholesterol: 11.7 mg
  • Sodium: 59.4 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.2 g

View full nutritional breakdown of Lemon pineapple smoothie calories by ingredient
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Introduction

yummy yummy
Number of Servings: 3

Ingredients


    Ingredients:
    Lemons, 1 fruit without seeds (peeled)
    *Raw Milk, 1 cup
    Pineapple, fresh, 2 cup, diced
    Honey, 2 tbsp
    *Lemon Meringue Yogurt
    2 cups ice

Directions

blend all ingredients in a blender pour into cups and enjoy

Serving Size: 3 1 and 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user HALF_THE_GIRL.

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