Instant Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 211.5 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 11.5 g

View full nutritional breakdown of Instant Oatmeal Pancakes calories by ingredient


Introduction

Easy pancakes made from a packet of instant oatmeal Easy pancakes made from a packet of instant oatmeal
Number of Servings: 1

Ingredients

    - 1 packet of instant oatmeal
    - 1/3 cup of Egg Beaters
    - 1/2 banana, mashed
    - 1 t vanilla extract
    - 1 t cinnamon

Directions

Combine all ingredients in a bowl, use fork to blend well. Pour 1/2 cup of mixture onto a hot griddle or frying pan greased with cooking spray. Flip when firm on bottom. Makes 2 pancakes.

Serving Size: makes 2 pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user STARSFROMHERE.