Instant Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.5
- Total Fat: 2.2 g
- Cholesterol: 0.7 mg
- Sodium: 211.5 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 4.9 g
- Protein: 11.5 g
View full nutritional breakdown of Instant Oatmeal Pancakes calories by ingredient
Introduction
Easy pancakes made from a packet of instant oatmeal Easy pancakes made from a packet of instant oatmealNumber of Servings: 1
Ingredients
-
- 1 packet of instant oatmeal
- 1/3 cup of Egg Beaters
- 1/2 banana, mashed
- 1 t vanilla extract
- 1 t cinnamon
Directions
Combine all ingredients in a bowl, use fork to blend well. Pour 1/2 cup of mixture onto a hot griddle or frying pan greased with cooking spray. Flip when firm on bottom. Makes 2 pancakes.
Serving Size: makes 2 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user STARSFROMHERE.
Serving Size: makes 2 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user STARSFROMHERE.