my quick breakfast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 249.9
- Total Fat: 16.5 g
- Cholesterol: 303.6 mg
- Sodium: 371.2 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.8 g
- Protein: 16.5 g
View full nutritional breakdown of my quick breakfast calories by ingredient
Introduction
something i threw together this morning for a quick breakfast. something i threw together this morning for a quick breakfast.Number of Servings: 4
Ingredients
-
1 med. potato shredded
about 1" slice of sausage, crumbled
6 eggs, beaten
2 oz cheddar cheese, cubed
Directions
crumble sausage in a frying pan, begin cooking, shred potato add to sausage, cook for a couple minutes (don't cook completely in frying pan). Add to small cake pan or even muffin pan. Add eggs and cheese. Bake in a 350 degree oven til eggs are set and potatoes are done.
I cooked mine in a toaster oven worked out very well.
Serving Size: 2
Number of Servings: 4
Recipe submitted by SparkPeople user SATINSMAMA.
I cooked mine in a toaster oven worked out very well.
Serving Size: 2
Number of Servings: 4
Recipe submitted by SparkPeople user SATINSMAMA.
