low fat quick cornbread


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 36.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.9 mg
  • Sodium: 64.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.0 g

View full nutritional breakdown of low fat quick cornbread calories by ingredient


Introduction

bread comes out fine w/o butter also bread comes out fine w/o butter also
Number of Servings: 8

Ingredients

    1 box jiffy corn muffin mix
    1/2 cup fat free milk
    2 egg whites
    1 tbsp I can't believe it's not butter lite or lite butter

Directions

beat egg whites, add milk and muffin mix
mix just til combined
spray a 10" cast iron skillet with non stick spray
place butter substitute in pan
heat over medium heat til melted and pan begins to smoke
pour batter into hot pan
place in 350 degree oven
bake 15-20 minutes til cornbread is golden brown


Number of Servings: 8

Recipe submitted by SparkPeople user BMCQUEEN006.