Mediterranean Chicken Wrap/Pita

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 475.2
  • Total Fat: 26.4 g
  • Cholesterol: 70.9 mg
  • Sodium: 864.1 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 33.1 g

View full nutritional breakdown of Mediterranean Chicken Wrap/Pita calories by ingredient


Introduction

making several chicken breasts in advance to have sliced & in the freezer is such a time saver. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work! making several chicken breasts in advance to have sliced & in the freezer is such a time saver. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work!
Number of Servings: 1

Ingredients

    Pita or wrap
    chopped tomato
    shredded lettuce
    sliced broiled chicken breast
    chopped olives
    shredded cheddar cheese
    yogurt (plan, honey or vanilla all work well)
    pistashios

Directions

broil (or Foreman grill) chicken breast & set aside. I always make several & then freeze them to use later-it makes for a quick lunch to toss together for work. Spread the wrap or pita with yogurt, add sliced broiled chicken breast, a hand full each of: shredded cheese, lettuce, chopped olives, pistashios & tomatoes. You can change it up by using fresh spinach in place of the lettuce, sunflower seeds, cranberries- what ever you wish.

Serving Size: makes one pita/wrap sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user HSUKI50.