Mediterranean Chicken Wrap/Pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 475.2
- Total Fat: 26.4 g
- Cholesterol: 70.9 mg
- Sodium: 864.1 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 6.5 g
- Protein: 33.1 g
View full nutritional breakdown of Mediterranean Chicken Wrap/Pita calories by ingredient
Introduction
making several chicken breasts in advance to have sliced & in the freezer is such a time saver. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work! making several chicken breasts in advance to have sliced & in the freezer is such a time saver. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work!Number of Servings: 1
Ingredients
-
Pita or wrap
chopped tomato
shredded lettuce
sliced broiled chicken breast
chopped olives
shredded cheddar cheese
yogurt (plan, honey or vanilla all work well)
pistashios
Directions
broil (or Foreman grill) chicken breast & set aside. I always make several & then freeze them to use later-it makes for a quick lunch to toss together for work. Spread the wrap or pita with yogurt, add sliced broiled chicken breast, a hand full each of: shredded cheese, lettuce, chopped olives, pistashios & tomatoes. You can change it up by using fresh spinach in place of the lettuce, sunflower seeds, cranberries- what ever you wish.
Serving Size: makes one pita/wrap sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user HSUKI50.
Serving Size: makes one pita/wrap sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user HSUKI50.