All Natural Chili

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 6.6 g
  • Cholesterol: 21.4 mg
  • Sodium: 241.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.5 g

View full nutritional breakdown of All Natural Chili calories by ingredient


Introduction

Nick's favorite chili Nick's favorite chili
Number of Servings: 14

Ingredients

    Beans, red kidney, .75 cup (remove)
    *Tomatoes, red, ripe, canned, wedges in tomato juice, 1 cup (remove)
    Mushrooms, fresh, 8 small (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Onions, raw, 1 large (remove)
    *Cumin seed, 1 tbsp (remove)
    *Hot Chili Peppers, 1 pepper (remove)
    Chili powder, 1 tbsp (remove)
    Garlic, 3 clove (remove)
    Paprika, 1 tbsp (remove)
    Salt, 1 tbsp (remove)
    Pepper, black, 1 tbsp (remove)
    Ground beef, lean, 400 grams (remove)

Directions

Cook meat til brown

Add all the ingredients let simmer for at least 1 hour

Serve with fresh bread

Serving Size: 12 1-cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user ZADDIN3.