Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 130.5
Total Fat 6.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 21.4 mg
Sodium 241.0 mg
Potassium 358.0 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.4 g
Sugars 1.4 g
Protein 7.5 g
Vitamin A 15.0 %
Vitamin B-12 11.2 %
Vitamin B-6 11.5 %
Vitamin C 39.8 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 2.9 %
Copper 7.2 %
Folate 7.2 %
Iron 9.5 %
Magnesium 7.1 %
Manganese 11.7 %
Niacin 12.0 %
Pantothenic Acid 4.8 %
Phosphorus 9.7 %
Riboflavin 8.4 %
Selenium 8.2 %
Thiamin 7.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Natural Chili

View the full All Natural Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Natural Chili

75 calories of Ground beef, lean, (28.57 grams)

17 calories of Sweet Corn, Fresh, (0.14 ear, large (7-3/4" to 9" long) yields)

11 calories of Beans, red kidney, (0.05 cup)

10 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.14 cup)

4 calories of Onions, raw, (0.07 large)

3 calories of Green Peppers (bell peppers), (0.07 cup, strips)

2 calories of Chili powder, (0.07 tbsp)

2 calories of Cumin seed, (0.07 tbsp)

1 calories of Paprika, (0.07 tbsp)

1 calories of Hot Chili Peppers, (0.07 pepper)

1 calories of Mushrooms, fresh, (0.57 small)

1 calories of Pepper, black, (0.07 tbsp)

1 calories of Garlic, (0.21 clove)

0 calories of Salt, (0.04 tsp)


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