Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 3.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 72.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

I drink this for added fiber and fullness I drink this for added fiber and fullness
Number of Servings: 3

Ingredients

    6 Carrots
    6 Strawberries
    Greek Yogurt with strawberries
    1 cup blueberry pomegranate juice
    2 cups bok choy or spinach
    1/4 cup of chia seeds

Directions

no cooking. just throw together with 8 to 26 oz of ice and blend until it is smooth

Serving Size: 8 oz

Number of Servings: 3

Recipe submitted by SparkPeople user BECKYE37.