Mediterranean chickpea salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 94.3
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 325.7 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.9 g
- Protein: 3.2 g
View full nutritional breakdown of Mediterranean chickpea salad calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients:
Chickpeas (garbanzo beans), 2 cup (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
*roasted red pepper, Mt Olive, jarred, (1/4 1 pepper = 30 g), 30 gram(s) (remove)
*Tomatoes, red, ripe, raw, year round average, 2 plum tomato (remove)
Parsley, 2 tbsp (remove)
Garlic, 2 cloves (remove)
*Lemon Juice, 1 fl oz (remove)
*Extra Virgin Olive Oil, .333 tbsp (remove)
*Salt (table), .25 tsp (remove)
Kalamata, Green Olives, pitted, 1 oz (remove)
Directions
In large bowl, mix all together. Let stand at room temp. for 10 minutes.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BMHIMES.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BMHIMES.