Mediterranean chickpea salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.7 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Mediterranean chickpea salad calories by ingredient



Number of Servings: 8

Ingredients

    Ingredients:
    Chickpeas (garbanzo beans), 2 cup (remove)
    Cucumber (peeled), .5 cup, pared, chopped (remove)
    *roasted red pepper, Mt Olive, jarred, (1/4 1 pepper = 30 g), 30 gram(s) (remove)
    *Tomatoes, red, ripe, raw, year round average, 2 plum tomato (remove)
    Parsley, 2 tbsp (remove)
    Garlic, 2 cloves (remove)
    *Lemon Juice, 1 fl oz (remove)
    *Extra Virgin Olive Oil, .333 tbsp (remove)
    *Salt (table), .25 tsp (remove)
    Kalamata, Green Olives, pitted, 1 oz (remove)


Directions

In large bowl, mix all together. Let stand at room temp. for 10 minutes.

Serving Size: 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BMHIMES.