Shredded Beef Burritos
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 488.7
- Total Fat: 17.2 g
- Cholesterol: 140.4 mg
- Sodium: 768.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.6 g
- Protein: 51.6 g
View full nutritional breakdown of Shredded Beef Burritos calories by ingredient
Introduction
Dinner - Beef Dinner - BeefNumber of Servings: 1
Ingredients
-
4 oz. Beef Mixture (recipe below)
1 1/2 8" flour tortilla
1/2 c. lettuce, shredded
2 tbsp. tomato, chopped
2-3 tbsp. salsa
1 tbsp. low-fat sour cream
Beef Mixture Recipe
2 lbs. beef
1/4 c. water
3 tbsp. red wine vinegar
1 1/2 c. regular-strength chicken broth
2 tbsp. chili powder
1 tsp. ground cumin
Directions
To make shredded beef -
Trim and discard all visible fat from 2 pounds of beef and place in 5-6 quart pan with 1/4 c. water. Cover and cook over medium heat for 30 minutes. Uncover and cook until liquid evaporates and meat is well browned. In a bowl, combine 3 tbsp. red wine vinegar, 1 1/2 c. regular strength chicken broth, 2 tbsp. chili powder, 1 tsp. ground cumin. Mix well and pour over meat. Continue cooking over medium heat until meat is tender and pulls apart easily (about two hours). Let meat cool, then shred with two forks and mix with pan juices.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SWEET*PETITE.
Trim and discard all visible fat from 2 pounds of beef and place in 5-6 quart pan with 1/4 c. water. Cover and cook over medium heat for 30 minutes. Uncover and cook until liquid evaporates and meat is well browned. In a bowl, combine 3 tbsp. red wine vinegar, 1 1/2 c. regular strength chicken broth, 2 tbsp. chili powder, 1 tsp. ground cumin. Mix well and pour over meat. Continue cooking over medium heat until meat is tender and pulls apart easily (about two hours). Let meat cool, then shred with two forks and mix with pan juices.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SWEET*PETITE.